Channel: Joe Duff - The Diet Chef

Category: People & Blogs

Tags: protein shake peanut butterprotein shakepeanut butter protein shakehigh protein recipeeasy protein shakehow to make a protein shakeprotein peanut butter shakeprotein recipe

Description: This Peanut Butter Protein Shake Recipe is full of peanut butter deliciousness and it's absolutely jam-packed with protein. Best of all, as far as peanut butter protein shakes go, this one is fairly low calorie as well. Low Carb Vanilla Ice Cream: youtu.be/1DpCNspdGPw RECIPES DELIVERED TO YOUR INBOX: bit.ly/3pLPujc Instagram: instagram.com/thejoeduff My Cookbooks: 175+ Keto Desserts Cookbook: gumroad.com/l/bestketocookbook 150 Keto Savory Recipes Cookbook: joeduff.gumroad.com/l/SavoryKetoCookbook Things I used to make this protein shake: Natural No Sugar Added Peanut Butter: amzn.to/3rc8YNp Powdered Peanut Butter: amzn.to/3FnPJWb Blender: amzn.to/32TY9qD Isopure Protein: amzn.to/3EPPmU1 0 Carb Sweetener: amzn.to/3pMUtQC RECIPE: 1/2 Cup (115mL) Unsweetned Almond Milk 1/2 (50g) Medium Banana, frozen ...or use my low carb vanilla ice cream 2 Tbsps (32g) Natural Peanut Butter ... or use more peanut butter powdered to make it even lower in calories 2 Heaping Tbsps (16g) Peanut Powder Pinch of salt 1/2 Cup 90g Ice